Introduction

Piedmont is empowering Georgians by leading change in a wellness center. We continue to drive Georgia’s growth through safe, high-quality care close to home and an integrated health care system that provides a seamless, unified experience. We are a private, non-profit organization that for centuries has fulfilled our purpose of making a positive difference in every life we touch in the communities we serve.

Services of Piedmont Wellness Center

The Piedmont Wellness Center is a 54,000-square-foot medically integrated facility featuring state-of-the-art equipment and a staff of licensed and certified wellness professionals. As a medically combined fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our team provides all the education, support, and encouragement you need to make a lasting commitment to your health. Together, we will work to improve your healthy lifestyle for today and tomorrow.

• Medical conditioning programs
• Personalized exercise plans
• Inclusive exercise facilities and exercise classes.
• Personal training and specialty programs
• Nationally Certified Fitness Specialists

Your security is our main concern

The health and good of our clients are our number one priority. Therefore, with your safety in mind, we are taking a calculated, phased approach to reopening the Piedmont Wellness Center.

As a member of the Medical Fitness Association, we already adhere to safety and cleanliness protocols that exceed industry standards. Below is a summary of the other steps we are taking to ensure the safety of our members and community.

Security Protocols

• The facility will be open to members only. Children’s areas are closed.
• Temperature checks upon entry
• Masks are recommended and will remain worn by staff
• There will be additional hand sanitizer stations at all times

Clean-up protocols

• Following CDC guidelines
• Continuous disinfection schedule of the center
• Extra disinfectant wipes to clean the equipment after each use

Individual Training also Available: The Piedmont Wellness Center

Individual trainers are nationally certified with an NCCA-accredited certification and a 3-5 year degree in a health-related field. They are qualified and trained in post-rehabilitation and injury prevention, functional training, sport-specific training, strength training, and weight management. Frequency and duration may vary to meet your needs, schedule, and budget. You will receive instruction and encouragement from your coach to help you reach your goals. We also provide small group heart rate-based training, similar to boutique fitness facilities.

Benefits of individual Training:

• Improve your fitness in strength, coordination, posture, endurance, and flexibility.
• Learn new skills
• Find the right way to exercise and use fitness equipment
• Focus on unique health issues including arthritis, diabetes, back pain, rehabilitation
• Being more motivated to exercise through encouragement and overcoming obstacles.
• Achieve or maintain a healthy weight: body fat reduction, body toning, shaping, and muscle building

Aqua-Based Individual Exercise

Are you looking to boost and strengthen your body while minimizing the risk of injury? Then, make a splash with water-based personal training. We have certified personal aquatic trainers who will design and implement workouts for your specific needs. Whether your goals are to improve endurance, increase muscular strength, or improve range of motion, our certified personal water trainers will create an individualized training plan for you. Since you have interested, you may also read this article: About Coastal Bend Wellness Foundation

Grouping Work out at Piedmont Wellness Center

Grouping work out

Piedmont Wellness Center proposes a wide variety of group workout classes designed to meet the needs of fitness fanatics and those new to exercise classes. Each class is taught by an expert instructor, trained to provide an excellent, motivating class that will make you want to return. Participants can feel relaxed jumping right into any of our courses, including

1. yoga
2. Pilates
3. cycling, Zumba
4. Pool aquatics

Featured Programs vital (women)

The 8-session program designed for women will teach you how exercise and weight training can positively impact your life. This program is ideal for all fitness stages and remains led by licensed and certified fitness specialists. Join now for only $99 per person. This program is for facility members only.

Piedmont Human Performance

Available as an upgrade to your Wellness Center experience or as a stand-alone membership, Human Performance members benefit from an evidence-based, science-based approach to training. In addition, members will maximize performance and have exclusive access to the 5,000-square-foot training arena, performance equipment, and amenities on the Piedmont Wellness Center campus. Since you have interested, you may also read this article: Mashouf Wellness Center Landscape Architecture, Education

Creating Higher Performing Humans

• acceleration and speed
• Change of direction/agility
• Fatigue management, mobility, and injury reduction
• strength and power
• Soft tissue maintenance and mobilization

Conclusion

The Piedmont Health Center, known for its first-class medical care, also recognizes the importance of prevention and invests heavily in the notion of well-being. And his installation in Fayetteville is a perfect example of that philosophy.

Also Read: K Wellness Center of the Rockies – Different Types of Treatment